Healthy Lifestyle

Yesterday I finally got a chance to cut the grass and trim it along the sides. It looked like a jungle. I should have uploaded a “before and after” picture but this is the outcome of what it looks like now. Just missing one or 2 plants and that’s my wonderful garden back for the summer. 🙂

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Today I started off the weekend healthy once again. A colleague in work and her friend I done another 5k walk this morning at 11am. Again it was for a good cause, this time the MS Therapy Centre. They even run the software I am working for.

So after being so healthy over the last couple of weeks, I thought it might be a nice idea to buy a blender and start making some smoothies. Now I know my colleague/friend Sandra will disagree with some of the smoothie and the amount of them but I am delighted even to have a proper blender/ smoothie maker now. First one I tried today was just to mix anything I could find. The smoothie I had was natural yoghurt, blackberries, strawberries and banana. The banana was actually the one that I gave the taste. I made one before that for Dermot and didn’t have that much taste. There is so many different recipes out there.

The newest thing at the moment seem to be green smoothies which contain vegetable like spinach. Tell me your favourite smoothie recipe. It would be great to try it out as a smoothie maker newbie. 🙂


1 Comment (+add yours?)

  1. sandra ducouret
    May 18, 2014 @ 09:12:14

    Janine, i m delighted you finally bought your blender that smoothie looks amazing, i think the one you just made is perfect considering you went out there this morning and burn off some energy.. can’t wait for some green smoothie then ;-)..Sandra


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